Boredom can be a destructive feeling, leading people to zone out in meetings and classes—and in some cases, even to alcohol or drugs.
But in certain circumstances, boredom can also be a force for good, becoming the spark that starts a creative process or leading to greater self-reflection. Only in the last decade has there been much scientific research looking into the nature of boredom.
Ina study classified boredom into four different types, with a follow-up study published this month in the journal Motivation and Emotion adding a fifth kind of boredom, called apathetic boredom, to the list. The researchers involved in the study had 63 university students and 80 high school students answer smartphone-based surveys about their activities and experiences over the course of two weeks.
There Are 5 Types Of Boredom. Which Are You Feeling?
The upshot of the work is that it may pay off to be more aware of our boredom, either so we can rid ourselves of it or perhaps harness it more productively. A person who is calm and withdrawn from his or her external world.
A more negative feeling reflecting a sense of unpleasant restlessness and an active search for ways out of the boredom mindset. A person might think about alternative activities, hobbies, leisure, or work. The highest levels of arousal and negative emotions. A person in a reactant boredom state has a strong motivation to escape his or her boring situation and avoid those responsible for it such as teachers or a boss.
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Reflects significant restlessness and aggression. This kind of boredom is different from the others.
Thomas Goetz, the lead smeone of the work and a professor at the University of Konstanz in Germany, says the multiple types of boredom can be loosely characterized along two dimensions. First, whether it is associated with a positive score of 1 or negative score of 5 emotion, and second, by degree of arousal, from calm score of 1 to fidgety score of 5. Exist in an email.Sex Tonight Chapman
If he can maintain his concentration, Goetz intends to continue his own research into understanding the nature of boredom. He wants to measure physiological signs of arousal, which could one day add a new component to wearable health trackers. By Jessica Leber 3 minute Read.
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Indifferent A person who is calm and withdrawn from his or her external world. Searching A more negative feeling reflecting a sense of unpleasant restlessness and an active search for ways out of the boredom mindset. Reactant The highest levels of arousal and negative emotions. Apathetic This kind of boredom is different from the others.
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